By
Ian Seth Levine, Volunteer
For Halloween, I’ve been Mr. Clean, a circus strongman, and Jaws (in a full bodysuit). Halloween is one of my favorite holidays, but it can be stressful, especially if you have children.You want them to be safe, of course. But you don’t have time to consult some of the most respected names in safety. For example, the Food & Drug Administration and the Centers for Disease Control and Prevention. Or, the American Association of Pediatrics and the National Safety Council. Or, the American Automobile Association, several insurance companies, and The American Red Cross. That’s why I’ve gathered the best tips into one place; and made them easier to read, so you have time for what matters most.
Costumes
Use non-toxic makeup instead of masks that may limit vision. Test the make up the day before, and look for signs of irritation.
Wear prescription contact lenses, and avoid ones that say you don't need to see a doctor.
Wear tailored, flame-resistant, and reflective costumes with shoes that fit well. Carry accessories (e.g., sword, cane, stick) that only look sharp.
Use party games, such as bobbing for apples, as an opportunity for kids to get in some physical activity. Scrub the apples under cool running water with a produce brush.
Light your pumpkin with a flashlight or glow stick instead of a candle to prevent house fires. Small children should never carve pumpkins. Children can draw a face with markers, then parents can do the cutting.
Remove anything a child could trip over, such as garden hoses, toys, bikes, and lawn decorations. Check outdoor lights and replace burned-out bulbs. Sweep wet leaves or snow from sidewalks and steps. Restrain pets so they don't jump on or bite a trick-or-treater.
During Trick-or-Treating
Carry a new flashlight and place it face down in the treat bucket to free up one hand. Never shine it into the eyes of oncoming drivers.
Stay on sidewalks and avoid walking in streets. If there are no sidewalks, walk on the left side of the road, facing traffic. Look both ways and listen for traffic before crossing the street. Cross streets only at the corner, and never cross between parked vehicles or mid-block.
Inspect treats for signs of tampering: unusual appearance, discoloration, tiny pinholes, or tears. Throw away anything that looks suspicious, and call the police. In case of a food allergy, check the label to ensure the allergen isn’t present. Tell children not to accept anything that isn’t wrapped by a well-known company. Remove any choking hazards.
Help prevent your child from getting Type 2 diabetes by playing with them for an hour a day. Limit sugar-sweetened drinks and juice. Focus on vegetables, fruits, and whole grains. Limit screen time with televisions, tablets, and phones. See a dietician, often free through certain grocery chains.
Have a happy and safe Halloween!
