Miguel Mitchell, a PhD organic chemist and Rockville, MD, resident talks to the Red Cross about his experience as a long-term blood donor. (Note: no part of this story constitutes medical advice.)
What motivates you to donate blood to the Red Cross?
“I have been a blood donor since 1982. My mother is a nurse and it was always a family expectation to help people. Donating blood is a great way to help people.”
How often do you donate blood?
“As often as I can. The donation periods are every 8 weeks for whole blood.”
Have there been any times when you have not been able to donate blood?
“Yes, it has happened on four occasions. I realized that my body was not hydrated enough each time. Being a chemist who understands physiology, I was able to develop a method that works for my own body. Now, on the day that I donate, I make sure to drink enough water and electrolytes and ensure that I have eaten. This is an important process as it is incredibly disappointing not to be able to donate and to have to wait until the next donation cycle.”
Can you briefly describe the process at the donation center?
“As I am already a registered donor, I have a brief assessment each time I donate. This involves answering questions on a screen about recent travel, diseases, and general physical health. Then, I have a mini-physical where someone checks my blood pressure, body temperature, pulse and does a test to determine hemoglobin levels in a small blood sample. Then I donate a pint of blood. The people working at the Rockville donation center are very professional and friendly.”
What message would you give to someone who is considering becoming a blood donor?
“I feel there is an assumption that blood donation is only really needed at times of natural disasters. That is not true; there is a constant need for blood. For example, car accidents happen on a daily basis or blood is needed for people undergoing surgery. Members of my own family have needed blood donations, so I am very sensitive to its importance.”
Do you have any suggestions regarding the Red Cross blood donation process?
“Yes. They used to give a certificate per gallon of blood donated, but they no longer do that. I would love to see it return as it is inspirational to look up your own achievement over time and it encourages you to continue. When life is stressful, any type of inspiration is helpful and donating blood is a constant source of inspiration to me.”
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