Showing posts with label Red Cross. Show all posts
Showing posts with label Red Cross. Show all posts

Monday, May 17, 2021

I Am Asian and An American Red Cross Volunteer

by Jenny Chang, Communications Volunteer

I am an Asian-American. I rejoined the American Red Cross during a time of major unrest and instability towards the Asian American and Pacific Islander (AAPI) community because beyond what I look like, I am a person. And as a human being, I have an interest in helping and connecting with other people in times of need, regardless of their race, religion or economic background.

Being a part of the Red Cross allows all people to be there to support one another during a crisis—plain and simple. Why? Because a crisis affects everybody whether it be a natural disaster or a community fire, and in times like these most people just want to help each other.

Jenny (with friend Shay Fu) as a Disaster Action Team Member
with Red Cross New York Region in 2010

Personally, it hurts me to know that in the past year, people of my own racial background have been targets of blame for what is essentially a time of crisis with the coronavirus spreading around the world. I have become very saddened by these reactions that are without merit. COVID-19 is an international public health crisis causing devastation to 219 countries, affecting more than 148 million people and caused the deaths of more than 3 million people. It requires a global response to stop its spread and people helping people to bring hope to one another.

As a humanitarian, I want to be a source of positive connection during these challenging times. What I’ve always valued about being part of the Red Cross was the fact that volunteers literally came from all kinds of backgrounds. However, the one thing we all had in common was the need to band together and be there for people in need, whatever and wherever that need may be. No questions asked.

In fact these beliefs are based on two of the seven Fundamental Principles of the Red Cross:
  • Impartiality – It makes no discrimination as to nationality, race, religious beliefs, class or political opinions. It endeavors to relieve the suffering of individuals, being guided solely by their needs, and to give priority to the most urgent cases of distress.
  • Universality – The Red Cross is a worldwide institution in which all societies have equal status and share equal responsibilities and duties in helping each other.
I missed being around people who believe in these principles and who are open, filled with good, and are just wonderful human beings. These are the people I relate to, no matter what I look like. I am proud to be Asian, proud to be a humanitarian, and honored to be part of an organization dedicated to helping everyone in need.

I know that while I am interacting with the public through the Red Cross, I may come across people – even those that I might be trying to help – who might think otherwise. But that is OK and it won’t stop me from continuing to support them because if they ever are in need of Red Cross assistance, I also know that particular crisis is about them, their need and their losses. And I would want them to understand that I am there for them, no matter what they may feel.

For me, rejoining the Red Cross and interacting with the public as a humanitarian is my way of telling society that I may be Asian, but I am also a person who chooses to be there to help others through their darkest days. And no matter the circumstances, I will extend my hand to help everyone and hopefully bring comfort that we can get through this together.

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May is Asian American and Pacific Islander Heritage Month, a month where we recognize the contributions and influence of Asian Americans and Pacific Islander Americans to the history, culture, and achievements of the United States.

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You can join the Red Cross too. Click here to become a Red Cross volunteer. 

Wednesday, December 16, 2020

My Red Cross Story: Sherry Hwang

Written by: Stephanie Babyak, Communications Volunteer


Sherry Hwang lives by an old Chinese proverb that goes, “When you are successful, also extend your hand to raise up another with you.” 

Sherry Hawng, President and Co-Founder,
 Pyramid Systems, Inc.
 (photo courtesy of Pyamrid Systems)
As she likes to say, “Why not do it if you are able?”  

As President and co-founder of technology leader Pyramid Systems, Inc., Sherry has achieved industry recognition and numerous awards for excellence. Most recently, The Washington Post selected Pyramid as a Top 2020 Workplace. Sherry herself is a winner of the 2020 Small Business and Entrepreneur Leadership Award. And the list goes on.

Yet, Sherry attributes her success in large part to a commitment to giving back to the community and helping others.  

“People are the most important part of my company’s success,” she insists. “By helping our communities, we show we care about each other. Understanding different viewpoints and cultural collaboration makes us more successful.” 

In 1995, Sherry and her husband Jeff, CEO, founded Pyramid Systems Inc., located in Fairfax, Virginia, near the National Capital Area & Greater Chesapeake Region (NC&GCR) headquarters.
Giving back is a key aspect of Pyramid’s mission, and that’s where the relationship with the American Red Cross starts.   

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“When you are successful, also extend your hand to raise up another with you. Why not do it if you are able?”
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Sherry’s example of service to others is demonstrated in her many years as a Board Member, Tiffany Circle member, and long-time supporter of the Red Cross mission. Sherry first became involved with the former National Capital Region in 2010 as a Board Member. At a Red Cross Disaster Summit not long ago, Linda Mathes, former CEO of the American Red Cross in the National Capital Region (now the NC&GCR), took Sherry on a tour of an on-site Emergency Response Vehicle (ERV). The existing ERV fleet, she was told, was over 20 years old. Many of those vehicles were routinely experiencing mechanical issues due to their age. 

Sherry with her husband Jeff, the day the new ERV arrived, ready for service!

After hearing this, Sherry decided that the donation of an ERV would be something Pyramid employees could be proud of.

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“We donated the ERV to help those people struck by disaster in our local community. We want to provide immediate comfort and safety to those whose worlds have fallen apart.” 
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“When someone is undergoing a serious and traumatic life event – whether it’s a fire, flood, or something else – they need assistance fast, and this ERV can help," said Sherry.

Sherry and Jeff cutting the ribbon at a small ERV dedication 
ceremony this Fall, with former CEO Linda Mathes.

Pyramid is also a supporting partner of the Red Cross National Preparedness Program, “Ready When the Time Comes.” Under the program, the Red Cross trains employees of local businesses who can be mobilized as community-based volunteers when disasters strike. Pyramid employees were trained to operate shelters in a disaster situation and help families when they need it most. 

The Tiffany Circle is one more way Sherry supports the Red Cross local community disaster relief and blood donation efforts. The Tiffany Circle is a community of women leaders who advance the American Red Cross mission through a focused investment of time, talent, and treasure by engaging women locally, nationally, and internationally. 

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“Extraordinary women with great heart, who want to help and give communities their support. I’m honored to be part of the Tiffany Circle.” 
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Sherry pictured here (front center) with some of her fellow Tiffany
Circle members at the National Capital Region 2017 Annual Meeting.
Her work to encourage women in the STEM fields (Science, Technology, Education, and Mathematics) is another of Sherry’s passions. On November 2, Women in Technology (WIT) named Sherry a 2020 Leadership Awards Small Business/Entrepreneur winner. Annually, the WIT Leadership Awards recognize and honor female leaders whose achievements, mentorship, and contributions to the community align with the WIT mission of advancing women in technology, from the classroom to the boardroom, in the DC Metro Area.   

“Sharing my experience and mentorship to encourage women in this field, to be confident, have a can-do attitude, and helping each other will increase participation,” Sherry said in explaining why this is so important. 

Sherry understands that “Sometimes, you don’t even know when it will be your turn to receive the help. Hopefully, the good karma will spread, and everybody will be peaceful and safe.”  

Sherry is pictured here at one of our Red Cross smoke alarm install events,
along with fellow installers and Red Cross Regional Philanthropy Officer, Art Shaw (far left).

We appreciate Sherry and all the Red Cross volunteers who support the Red Cross mission to help provide lifesaving blood and respond to home fires, wildfires, hurricanes, and other disasters and help families in need. Thank you, Sherry!

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You can join us too! To become a volunteer, visit redcross.org/volunteer, or to make a donation, visit redcross.org.


Monday, August 24, 2020

Red Cross Holds Virtual Resiliency Workshops for Military Members and Families

 By Laura Cantagallo, American Red Cross Volunteer

A substantial part of the Red Cross mission is its service to the armed forces and all who affiliate with them, such as spouses, families, and loved ones. It can be difficult when a family member is deployed overseas, leaving his or her significant others back at home fighting their own battles. 

As a way to support these military families and affiliated members, the Red Cross is holding virtual resiliency and stress management workshops via Zoom. I sat it on the one from Friday, July 24, which was led by Dr. Carol Deel, a licensed mental health provider with her own full-time private practice in Maryland, and Lynn Hottle, a Service to the Armed Forces (SAF) reconnection facilitator and part of the regional Disaster Mental Health team. 

“We are very serious about our commitment to serving the armed forces; this is how Clara Barton started it,” said Hottle. 

Hottle and Deel met with a small group of military members over Zoom to discuss their personal experiences with stress and anxiety and how they cope, converse about how stress can impact us, and, throughout the second half of the workshop, give participants techniques to help dissolve stress at its root. 

"We just really want to share with you all some tools and information for some of the things going on in today’s world,” said Hottle.

The facilitators began with an open discussion about stress and how it reaches each individual on a personal and unique level. Hottle and Deel educated participants on how stress can impact us on many levels. 

This includes:

  • Bodily – heavy breathing, increased heart rate, stomach pain
  • Behaviorally – argumentative, increased/decreased appetite, difficulty sleeping
  • Emotionally – anger, sadness, mood swings

Later on, participants were given a list of ways to cope, reduce, and manage the stressors they experience, like cooking, organizing, reading a book, listening to music, and much more – the list of stress-reducers went on in abundance.

Deel and Hottle later switched the focus over to relaxation and stress-reducing techniques. The first was deep breathing: force out as much air as possible and then breathe back in deeply. 

“Breathe at a rate that’s comfortable for you,” said Deel as she walked participants through the technique.

Another similar breathing exercise was a hand tracing technique that synchronized tracing the outline of your hand as you breathe in and out.

A third method for reducing stress included using senses to help bring about calmness. This means observing things around you using the five senses – this can help individuals stay grounded and notice their surroundings when trying to fall asleep or self-soothe. Throughout these exercises and tips, Deel and Hottle invited participants to discuss how the exercises changed their stress levels.

As the workshop came to a close, the meeting leaders continued to talk about stress, how it impacts us, and how we can cope with it in positive and healthy ways, as well as helpful sleeping tips to ensure a good night’s rest. This workshop is especially crucial due to the uncertainty and anxiousness that can be brought about with the effects of COVID-19. Facilitators ended the meeting with a self-reflection from each individual, and also a “power of gratitude” activity: participants were asked to share three good things they experienced that day and one thing each of them were looking forward to for the following day. 

Now, more than ever, we must show compassion and understanding to those we care about. None of us sincerely know what the future holds, but with help and support offered by the Red Cross, we can make try to bring some sense of normalcy during these challenging times.

“There are so many things that we cannot do or are restricted to, and lots of losses in our lives,” Hottle adds, “Try to reframe the negative things that are happening in our lives and put a positive spin on it.” 

If you or a loved one is suffering and needs assistance, you can call the crisis hotline at 1-800-273-8255, which is available 24 hours a day, in both English and Spanish languages.

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To learn more and sign up for the SAF Virtual COVID Stress-Management Workshops, click here: https://www.redcross.org/local/dc-va-md-de/about-us/our-work/virtual-covid-stress-management-workshops.html (More dates to be added soon!)

To learn more about Disaster Mental Health volunteer opportunities, visit https://www.redcross.org/volunteer/volunteer-opportunities/disaster-health-mental-health-volunteer.html


Thursday, December 6, 2018

My Red Cross Story: Rainier Gordon

By Rose Ellen O'Connor, Volunteer

It seemed like a bad dream. Rainier Gordon was having the worst day of his life. Something was off kilter. As a Red Cross volunteer, he’s used to putting together kits and other items to help the victims of all kinds of tragedies at the organization’s logistics center in Gaithersburg, Maryland. He also goes to emergency shelters to comfort the victims of house fires.

Now he was the one receiving help.

On a quiet October morning, his house on Mary Catherine Drive in Clinton, Maryland, erupted in flames. His wife sent him an email telling him the bad news and he called her back.

“She said come quickly,” Rainier recalls. “The house is on fire.”

He lives in the house with wife, father-in-law and brother-in-law.

Fortunately, no one was home and no one was injured when the fire broke out in the concrete, 6,000-square-foot, eight-bedroom house. It apparently started in the walls behind the stove, microwave and refrigerator. There was a power outage before he left for work, and Rainier believes when the power came back on mid-morning, it caused a surge of electricity, which triggered the fire.

Flames swept through the kitchen, dining room and living room, destroying the roof and gutting two bedrooms. The other bedrooms received smoke and water damage.

When Rainier got to his home, he wasn’t allowed to go in and was frantic to see how much damage had been done. He held it together, he said, to be strong for the rest of the family.

“It was a lot to take in. At first, I was relieved because my wife had told me the house was gone. I wasn’t expecting to see anything when I got there.” Rainier says. “But then I was anxious to find out what the damage was. You’re in a state of just trying to figure out what’s on the other side of the walls."

“But then you’ve got to take control and make sure your family feels secure,” Rainier says. “They can look to you for strength.”


Standing outside the house, he worried that they would lose priceless photographs and mementos that filled their house. While serving oversees in the Army, Rainier acted as the U.S. delegate to NATO for 10 years and also as the U.S. representative to ABCANZ (the American, British, Canadian, Australian, New Zealand Armies Program). He traveled extensively and says he was in a different part of the world every six months, and collected potteries, rugs, furniture and other treasures. (He’s now retired and works as a civilian at the Pentagon.)

When he got in the house, he discovered he’d lost a few photos but that many of the other keepsakes could be restored. He wasn’t upset about what they lost, except for the photos, he says, because he had a different attitude after his experience with a fire. He saw a lot of his belongings as clutter.

He called his boss at the Red Cross when he arrived and his boss told him he already knew about the fire and that Red Cross volunteers were on their way. They arrived about a half hour later.

He had a new understanding of what Red Cross volunteers do for victims of house fires. They helped the family think clearly. First, they gave them pamphlets that told them everything they needed to do after a house fire, such as who to call to shut off utilities. Then they gave them a credit card to pay for food, and comfort bags filled with toiletries. A checklist of things they might need was very centering, Rainier says. He learned to rely on others for help.

“What I learned is you like to be strong but when you’ve been through something like a fire, it’s best to be a victim because you are a victim,” Rainier says. “And the reason I say that is because people come to help and if you act like you don’t need any help, people leave and when they’re gone you realize, man, I could have really used this or this or this.”

Rainier says he’s gained perspective and wants to start putting it to use by volunteering at house fires.

“When you’re a Red Cross volunteer and you talk to folks, you can only talk from one side because they’re the victims and you’re the ones giving help. By me now being the victim, I’m able to see both sides of it.” He’s ultra-sensitive to how to talk to victims, he says. You need the right balance between offering advice and being a good listener.

“Not that I wanted my house to burn down,” Rainier says, “but I’m thankful now I can talk to persons from both sides.”

Friday, July 22, 2016

My Internship with the Red Cross: Part 1

Written by: Morgan Levin, Intern


The idea of helping other people has always been appealing to me. I consider that when you are lucky enough to be born in a safe place, with a good education and a stable situation, it is natural to go out and help those who have been less fortunate. I come from the South-East of France, in a small village near Montpellier, a very dynamic and young city off the Mediterranean coast. I grew up there, and started studying geopolitics this year, which made me realize even more so how much some parts of the world are in great need of help, and seem at first glance totally forsaken. When taking a closer look, I noticed that non-profits are the ones that provide help and assistance to communities around the world without discrimination, regardless of their gender, social status, race or religion. And that is what made me want to join a non-profit for an internship, to discover from the inside how these organizations work and get a better understanding of their impact on our societies.

Why pick the Red Cross to intern with?

The Red Cross combines not only a strong international presence, which is what attracted me to the organization in the first place, but also a presence in every day life to provide the best assistance possible to the local community. I remember that there has always been a Red Cross Team at our student events in France! And that, in my eyes, made a difference that made me want to join them.

Additionally, joining the Red Cross abroad guarantees me the opportunity to discover the American culture and therefore the differences in terms of focus and methods of the American Red Cross compared to the French Red Cross.

During my internship, I hope I will be able to understand and get as much information as I can on the different service areas and the way the Red Cross works here in the United States, and that I will be involved as much as possible in making a difference for the Red Cross.

Tuesday, July 28, 2015

Corporate Giving in Your Nation's Capital: An Inside Look at the American Red Cross Ready 365 Giving Program

Written by: Reed Mszar, volunteer



The American Red Cross Ready 365 Giving Program is targeted to local corporations seeking to provide financial support to the Red Cross in the $25,000 - $75,000 (mid-level) giving range. Ready 365, not only standardizes the rights and benefits for corporate donors of the Red Cross, but it also highlights two valuable principles. The first is that in order to make a significant difference in the community, a certain level of give-and-take is necessary. The giving program helps bring in financial support from local businesses for the Red Cross to use when responding to local disasters like floods and home fires and also provides the same corporations and foundations an opportunity to gain a valued relationship with the Red Cross brand and thus, enhance their reputation in the community. Depending on the company’s giving level, ranging from Bronze all the way to Platinum, they will also be recognized in front of other Red Cross supporters.

The second ideal that Ready 365 embodies is that no matter who you are or where you live, you can help your community and those in need. Prior to Ready 365, there was no consistent framework for annual corporate giving at the mid-level giving range specified above. This inevitably led to a great deal of variation in mid-level giving programs among different Red Cross chapters across the country. It is expected that not all businesses who wish to support the efforts of the American Red Cross can give to the same degree as others. Ready 365 takes this fact into consideration as the benefits of joining the program are flexible based on the market size of the region in which the company is located and the capacity at which they can give. Regardless of how big or small a corporation is, there are now clear guidelines on how they can best maximize their gifts to their local American Red Cross.

The most recent company to join Ready 365 in the National Capital Region is Host Hotels and Resorts in Bethesda, Maryland. Without companies like Host Hotels and Resorts, we at the Red Cross would not have been able to respond to over 477 local disasters and teach 54,728 people lifesaving skills in an array of classes in the past year. Ready 365 provides the American Red Cross the flexibility to apply the gifts where the need is greatest.

Companies and foundations who choose to join Ready 365 and develop a valuable relationship with the Red Cross will have the opportunity to enhance their existing reputation, deepen relationships within their community, generate donations to give back to vital markets, and have their gifts highlighted through high-traffic communication channels. A variety of specific benefits are also outlined in the local benefits matrix depending on a company’s particular giving level.

Ready 365 certainly has the potential to build stable and lasting relationships between the American Red Cross and regional business looking to make a difference in the lives of many every day.

Tuesday, January 27, 2015

Every Single Day - Volunteer Profile Candice Covin


Candice during a campaign with Grecia Ocampo & David Pradoes. 
Candice Covin has been volunteering with the American Red Cross for the past 6 month, but her commitment to the organization began seventeen years ago as she was serving in Kuwait as a Staff Sergeant in the Army.

“My husband and I were deployed way out in the middle of nowhere,” she recounts. “Our family had not been able to get in touch with us for some time, and they were beginning to worry. So they reached out to the Red Cross, and the organization tracked us down. One hot afternoon a Red Cross representative showed up where we were stationed and delivered the message. I had no idea the Red Cross did that and was touched by their commitment to my family and our troops.”

After several years volunteering in her community, Candice decided that she wanted give back and began training as a volunteer with the Red Cross in the National Capital Region. Now, as a Response Leader for a Disaster Action Team, she has been onsite for 10 fires affecting everything from single family homes to an entire apartment building. While the disasters are difficult situations, she is pleased to be able to provide support and resources when those affected need them the most.

“I was particularly moved by the woman we helped the day after Thanksgiving,” she shared. “A fire had broken out in her apartment and quickly spread throughout the unit. We arrived shortly after the fire department, and when she saw us – well she was overwhelmed. She cried and smiled because the Red Cross was there to help her when no one else was.”


Candice went on the share that, “a lot of people don’t realize that the Red Cross responds to every kind of disaster – big and small. The volunteers are there to help people, and I am proud to be a part of what the Red Cross does every single day.”  

Thursday, January 22, 2015

Five ways to get ready for flu season

Five ways to get ready for flu season

Written by: Michelle Fordice, Red Cross Volunteer

Do your kids seem sneezy? Has your coworker just admitted that they have felt awful all day, but they just couldn’t miss work? Sounds like it’s flu season! Flu season usually peaks in January or February, and reports of cases are already growing in the Washington D.C. metro area. So how do you keep yourself from becoming a miserable lump in bed? Read on!

Get the flu shot.
Get the flu shot every year to minimize illness. The CDC recommends “a yearly flu vaccine for everyone 6 months of age and older as the first and most important step in protecting against this serious disease,” and advises that it’s never too late in the season to get vaccinated. Not sure where to get the shot? Flu.gov offers a searchable directory for finding a provider near you here. Remember, the flu vaccine will only protect you for one flu season, so make sure you get it every year.

Practice good health habits.
There are many every day preventative actions you can take to reduce the chances of getting the flu. Eat a balanced diet, get plenty of rest, be physically active, manage your stress, and drink plenty of fluids. Moderate exercise on a near-daily basis can be a good immune booster. In addition to the direct benefits, regular exercise usually leads to better sleep and reduced stress. Combine flu prevention with your New Year’s Resolutions and pick one activity to do every day. For a complete list of moderate exercises, check out the CDC. 

Know what to look for.
Do you know what the signs of the flu are? The CDC lists commons signs of the flu as fever or feeling feverish/chills, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches, fatigue, and vomiting or diarrhea. And how do you differentiate the flu from a cold? The flu tends to come with a fever, body aches and sets in much faster than a cold. Remember, some people are more prone to getting the flu. For a list of people at high risk, visit the CDC.

Stop the spread of germs.
Help us all out and do your part to stop the spread of germs. Here are some tips:

  • Wash your hands with soap and warm water. If soap and water are not available, use an alcohol-based hand rub.
  • Bring disinfecting wipes to work to help keep your desk clean.
  • Since commuters in the D.C. metro area are likely to use public transportation, consider picking up a travel pack of tissues and a small bottle of hand sanitizer to use after holding onto that Metro poll or escalator handrail.
  • Cover your mouth and nose with a tissue when you sneeze. If you don’t have a tissue, sneeze towards your elbow or upper sleeve, rather than your hands.  
  • People with flu can spread it to others up to six feet away, so minimize your contact with those who are sick. If you are an employer, adopt business practices and a company culture that encourages your staff to stay home when they are ill.
  • If someone in your home is ill, make sure you disinfect items that are regularly touched.
How to be prepared.
The flu is contagious. You can infect others a day before symptoms appear and up to a week after becoming sick. Stay home and protect those around you. The CDC recommends that you stay home for at least 24 hours after your fever is gone (without the use of a fever-reducing medicine).
But before you get sick, consider preparing a “sick-day box.” Being sick is bad enough, but having to run to the grocery store when you’re feeling miserable is even worse (Plus, you’re exposing others to your germs). Consider keeping a bin in the closet that has all of the things you’ll want when you’re feeling icky. Some ideas:

  • Cans of soup
  • Easy to eat foods, like applesauce
  • Boxes of tea. Teas with ginger, lemon, peppermint, or chamomile are all good choices for sick days. Don’t forget the honey!
  • Cough drops
  • Disinfecting wipes and disposable gloves to make cleaning up easier
  • Tissues
  • Lip balm
  • Ginger ale or other calorie containing clear juices
  • Gatorade, or other electrolyte sports drinks. (If you’re short on space, you can get these in powder form.)
  • Heat packs. You can make these by filling a small bag (make sure it’s 100% cotton so that it can go in the microwave) with rice, deer corn, oatmeal, or beans. You can also add cloves, lavender, rosemary or other good smelling spices for some extra therapy. These bags can be spritzed with water and put in the microwave to create a reusable heat pack that’s great for aches and pains. 
  • Items for a bath. Have Epsom salts and an essential oil, like lavender, eucalyptus or peppermint on hand to create a relaxing bath.
  • Any medications you feel you may need. Check regularly to make sure they have not expired.
  • If you have children, you may want to set aside a few puzzles, games, and books that are special for sick days. A new set of pajamas or fuzzy socks to laze about in can also make a kid’s day brighter.

Good luck, germ fighters! 

Saturday, October 4, 2014

World Animal Day

By Michelle Fordice, Volunteer Contributor



Today is World Animal Day! Celebrated on the feast day of St. Francis of Assisi, the patron saint of animals, this day celebrates all animals. Here at the Red Cross we especially want to recognize the animals that serve in times of disaster.

Animals serving during disasters

Dogs have helped the Red Cross since early in its history. Check out this footage of a training exercise for dogs searching for wounded soldiers during World War I. 


And these photos of Red Cross dogs searching for wounded soldiers just before and during WWI.

Dogs today still serve in search and rescue missions. Here is a group of local search and rescue dogs deploying to assist in mudslide recovery efforts in Washington state earlier this year.

Search and rescue dogs serve in all sorts of conditions, whether they are searching through the snow...



... jumping out of helicopters...



... or taking their noses on the water by boat.




Other dogs serve as therapy dogs immediately after a disaster or during stressful recovery. This group of golden retrievers from Lutheran Church Charities comforted Boston locals in April of 2013 after the Boston Marathon bombings.



Watch how Red Cross volunteers and their animal companions have helped at Walter Reed National Military Medical Center.


How you can get involved

Do you think your pet could make a good therapy animal? Check out the resources below to see how to get involved in our own community.

National Capital Therapy Dogs is a non-profit, all-volunteer organization that provides animal-assisted therapy to many people in health facilities, schools, and libraries in more than 30 facilities in the DC, Virginia, and Maryland area. They also accept cats and some other animals in their program.

People, Animals, Love sends out its 320 volunteers and their pets throughout the DC area. Their visit program accepts all sorts of animals, from birds, to dogs, to guinea pigs!

Some dogs have the right breeding and personality traits to be a search and rescue dogs. Learn more about search and rescue dog training in our area by visiting the Virginia Search and Rescue Dog Association.

And don't forget... everyone's pet is their own personal superhero, so make a disaster plan for your furry family members with information from the Red Cross and protect your pet by downloading our Pet First Aid App! 

Monday, September 29, 2014

September in a Nutshell

What is the EV-D68 Virus?

By Squiggy the Squirrel


You may have seen on the news or heard on the radio lately about the respiratory virus that has been spreading across our country. Enterovirus D68, also known as EV-D68, is a rare but not a new virus. It was first identified in California in the 1960s but there have been fewer than 100 reported cases since that time, until recently. 

From mid-August to mid-September, over 150 people from 40 states, including DC, Maryland, and Virginia, were confirmed to have respiratory illness caused by EV-D68. It's expected that more states will have confirmed cases in the upcoming weeks.

EV-D68 spreads from person-to-person when an infected person coughs, sneezes, or touches contaminated surfaces. The virus causes mild to severe respiratory illness. Initial symptoms are similar to those for the common cold: runny nose, sore throat, cough, and fever. As it progresses, symptoms that are more serious may occur, including difficulty breathing, dehydration, and potentially respiratory failure. Infants, children, and teenagers are most likely to become ill from the virus. Many of the children affected so far had asthma or a history of wheezing.

There's no specific treatment for EV-D68 and no vaccine, so the illness has to run its course. Most people recover completely and few need to be hospitalized.

What Should You Do?

Below are some tips to help prevent the spread of EV-D68:

  • Wash your hands frequently
  • Carry hand sanitizer with you; use it especially when on public transportation, in large groups, or public places
  • Use tissues
  • Avoid touching your eyes, nose, and mouth with unclean hands
  • Buy sanitizing wipes to frequently clean cell phones, computers, and toys
  • Avoid contact with people who are sick
  • If you're sick, stay home from work or school
  • Get your flu vaccine. While flu vaccinations don't prevent EV-D68, flu season is just around the corner and now's a good time to get your annual shot!
  • Take a course. The Red Cross Online Family First Aid and Pediatric CPR course includes lessons on how to respond to respiratory and cardiac emergencies. Go to redcross.org/takeaclass for more information.

Share these tips with family and friends so we can all work together to prevent the spread of this virus! It's National Preparedness Month, after all - so let's prepare!

xo,
Squiggy

Friday, August 29, 2014

August in a Nutshell

Ready, Writing, and Preparedness!

By Squiggy the Squirrel

It's officially that time of year - back to school - and everyone's favorite squirrel (yes, that's me!) prepared a list of items I need to buy for the new year:
  • Pencils
  • Pens
  • Notebooks
  • Crayons
  • Ruler
  • Glue
  • First Aid kit
  • Flashlight

You may be wondering why I added those two last items on my shopping list. Do they seem out of place to you? Wouldn't the school handle those items? The answer is most likely yes. But what about after school? Many kids come home after school and are alone for a few hours before their parents or guardians get home from work. If your child is too young, they shouldn't be left alone. Consider after-school child care, after-school programs or sports, or a babysitter. But if your child is old enough, you may believe they're responsible and able to be left alone after school until you come home from work. If this is the case, here is a list of things you should do in your home to make sure your child is prepared and safe. 

What parents/guardians should do in their homes:

Create an emergency contact list including 9-1-1, work and cell phone numbers of parents/guardians, and numbers for neighbors and extended family members. Put the list in a place that's easy to spot, like the refrigerator or near your landline phone. 


  • Have a stocked first aid kit and flashlight in an accessible place in the home. Make sure your child knows where they are, is familiar with the items in the kit, and knows how to use the flashlight.
  • Come up with an emergency plan with your child so they know what to do in case of a fire, injury, or other emergencies. Practice the plan.
  • Lock up or hide out of reach any dangerous items like guns, knives, power tools, razor blades, scissors, and other objects that could be harmful.
  • Make sure detergents, polishes, pesticides, car fluids, lighter fluids, and oils (potential poisons) are out of reach, hidden, or stored in locked cabinets.
  • Limit any cooking a young child can do. Make sure at least one working smoke alarm is installed on ea ch level of your home.
In addition, here are some other back to school safety tips:
  • Make sure your child knows his/her home phone number and address, parents/guardians' work phone numbers, and how to dial 9-1-1.
  • Remind your child not to talk to strangers or accept rides from someone they don't know.
  • Research your school's emergency plan and how you would be notified if an emergency happened at the school. Ask your child's teacher questions if you have any.
  • Remind your child that the best thing they can do if an emergency happens at school is to stay calm and listen to their teacher.
  • Make a copy of the emergency contact list discussed earlier and tape it to the inside of one of your child's notebooks.
I hope you find these tips helpful! Good luck with the new school year! Don't hesitate to leave a comment if you have any questions. 

xo, 
Squiggy

Thursday, August 28, 2014

So You Started the School Year. Now What?

By Sarah Oldham, Volunteer Contributor

You've prepped for that first day back at school - from the outfit you wore to the friends you sat with at lunch. But you're school year's just starting and there's a lot of work ahead of you. Now what? 

Goal Setting

I've set myself several goals for this school year to make far-reaching and intelligent decisions. concentrate on studying, and have a healthy social life. As I look forward to the school's seasoned events, like Homecoming and the football games, my objective is to meet new people and stay safe. Additionally, it's not a bad idea to get to know my teachers and not hold back on getting extra help when needed. What personal goals will you set?


Prioritizing 

Being a 16-year-old teenager, driving has become a large priority. It's very common to come across teen drivers that aren't cautious. Since I'll begin to drive on my own starting in October, I'm making it a huge priority to drive with awareness and watch out for other teen drivers this school year. Whether it's driving safety or something else, it's important to set your priorities for the year ahead. 


Extracurricular Activities & Future Plans

As an upcoming junior, this year I'll be facing several challenges, such as test preparation and college level classes. To equip myself for this school year, in addition to volunteering with the Red Cross I've also become a member of the National Society of High School Scholars (NSHSS), started SAT practice, and volunteer tutoring. It's vital to me that I experiment with various types of activities, like leadership clubs and Best Buddies. These activities are not only helpful for college admittance, but can also help guide you in deciding what you want to do in the future. Explore all the opportunities that are out there. You never know where they'll lead you!

Monday, August 25, 2014

Back to School Basics

How to Be Prepared for the First Bell

By Sofia Caballero, Volunteer Contributor

The Red Cross stresses preparedness not just for emergencies, but also in everyday life. Are you ready for your return to school? High schoolers, here are some tips for your transition into the new semester.

Before Your First Day

Make sure you know your schedule well before you walk in. When you know where you're going, it'll be easier to focus on the information you're getting from your teachers. Find a map of your school and plan out the routes from class-to-class ahead of time. If you're freshman, go to your orientation. It'll give you an edge if you know where all your classes are and it's a good idea to meet your teachers. 

When packing for your first day back, make a list of everything you need. If you know what supplies your teachers want, make sure you've bought them. Even if you don't know what you need, take some pens and a folder or binder. You'll get forms and syllabi, and it's wise to start organizing everything on day one. 


Unless you want a poor grade and a dirty look from your teacher, do not forget your summer assignments! It seems like a lot to remember, but all of this will help you start off your year on a good note.

The First Day of the Year

Now that you're prepared, actually going back will be easy. A good impression is not difficult to make, but can be important. Having a good relationship with your teachers may help you later on. To ensure you come across as a good student, get to class on time, introduce yourself, and turn in your homework. Taking simple steps like these can make a big difference by the end of the year. 

If there are student you don't yet know, talk to them. It's always better to have friends in your classes. The first day is a good way to ease back into routine. Don't stress about it and it will be easy.

After the First Day

You've only just started! Now, you've got a long year ahead of you. Two words of advice: DON'T PANIC. Maintain a routine schedule for getting homework done, playing sports, and spending free time. If this is difficult for you, take it in steps. Once you master getting homework done on time, add a sport or club. Check what extracurricular programs your school offers. Try to find clubs that can benefit you, but still pertain to your interests. 


Don't forget to make time for volunteer work (which can always be found at the Red Cross). Take advantage of all the programs you have access to. 

Finally, and most importantly, enjoy yourself! Don't worry so much about school that it overwhelms you. Take each day like you did the first and you'll be fine. After all, it's all about being prepared.

Friday, August 1, 2014

5 Things You Didn't Know About the Red Cross in World War I

By Michelle Fordice, Volunteer Contributor

The approach of the 100th anniversary of World War I causes many of us to reflect on the impact of that conflict. The war was a formative one for the Red Cross. Though the organization celebrated its 50th birthday just a few weeks after Austria-Hungary declared war on Serbia, there was no assurance that the humanitarian zeal of its leaders and volunteers would be enough to alleviate the suffering of the war that was about to rage through Europe and the world. 

In an August 15, 1914 circular to the national Red Cross societies, Gustave Ador, president of the organization, remarked, “From today, the Red Cross is called to an intense labour of a kind never seen before.”  Yet, despite setbacks, challenges and even failures, the Red Cross rose to the occasion. 

Here are 5 things you might not have known about the Red Cross in World War I.

The Red Cross Supported a Massive Information Gathering Campaign for Displaced Civilians and Prisoners of War 

When President Ador instituted an international agency to respond to inquiries about prisoners of war, as dictated by the 1907 Hague Convention, he staffed it with nine members of the International Committee, two boy scouts and a student. Their first list of prisoners of war arrived with 29 names. Soon they realized that the changed nature of warfare meant that displaced civilians would also need to be found, and added that challenge to their mission.

Word of their efforts soon got out and within two months they were receiving 3,000 inquires a day from families. By the end of the war, for French prisoners of war alone, they would fill 228 volumes, each 400 pages, with information about individual soldiers and their whereabouts. By 1918, 120,000 people had arrived in person looking for assistance.

In spite of these staggering numbers, the most inspiring part of this story is the people who were involved. Many of the first volunteers for the agency were travelers who had been stranded in Geneva by the fighting.  These bankers, teachers and homemakers took up the call to help. Eventually 1,200 volunteers would work in shifts around the clock to answer the calls of families looking for their loved ones.  

From Comic Books to X-Ray Machines, the Red Cross Provided a Vast Amount of Services and Material during the War

The Red Cross provided more than you might think during the war. The Danish Red Cross quickly amassed 20,000 books for prisoners of war, soliciting comic books in particular so that the soldiers would not “forget how to laugh.”

The American Red Cross brought enough bandage material to Italy to “provide a five-and-three-quarter girdle of gauze around the world,” and some British medical units in the field came with their own mobile x-ray machines.

In August of 1916 one of these x-ray teams reported that they had examined, “not only 49 heads, 58 thorax, 8 abdomen, 27 pelvises, etc. but 2 horses and a mule.” Canteen units supplied troops with necessities and comfort items.

In a single month in 1918, the Red Cross in Vichy distributed free items that included, “78,278 packages of tobacco, 7,480 tubes of toothpaste, 7,650 toothbrushes, 3,650 combs, 3,460 so-called comfort bags (small cloth bags filled with treats and necessities), 2,850 packages of chewing gum, 1,650 cakes of soap, 1,245 bars of chocolate, and 1,200 sticks of shaving soap.

Other gifts for the troops included pencils, matches, shaving brushes, cards, washcloths, sweaters, razor blades, checkers and other games, thread, pipe cleaners, drinking cups, gloves, canes, socks, pajamas and underwear.”

During the battle at St. Mihiel, Red Cross volunteers served over 160,000 gallons of hot cocoa. Across the war zone Red Cross volunteers hosted holiday celebrations, wrote letters for injured soldiers, delivered mail, arranged funerals and recorded the gravesites, tended the sick and wounded, and more.

Activities Surrounding World War I Caused the Red Cross in the United States to Blossom

When the war began, the American Red Cross only had 107 chapters. American Red Cross members did respond to the war from its outset, sending mercy ships and fundraising, but they were outpaced by their European counterparts. Yet, when Congress voted for war in April of 1917, Americans embraced the cause and turned out in droves to support the Red Cross. By the end of the war, the American Red Cross had 3,864 chapters and nearly a quarter of the country’s population—28 million people— were members. 

Americans supported a variety of Red Cross operations as old services expanded and new ones were added, such as the motor corps and canteen services. Even President Wilson grazed sheep on the White House lawn and auctioned off the wool for the cause.

Red Cross Supporters Got Creative with Their Fundraising

Like fundraisers today, Red Cross volunteers were faced with the challenge of needing to raise huge sums money to meet their goals. They often approached this problem in creative ways. In Britain, Lady Northcliffe called on the women of the British Empire to donate their pearls. She collected 3,597 pearls and had forty-one necklaces made. They sold at auction for £84,000. 

Others followed her example of organizing auctions. By the end of the war, Christie’s auction house hosted seven sales that raised £322,000. American Red Cross President, Henry Davison convinced Wall Street bankers to turn out their pockets and Henry Ford to donate 5,000 Model Ts. Harry Gardner, the ‘human fly,’ scaled a New York skyscraper in a white suite with a large red cross painted on his back to draw attention and draw in funds. 

Even the average volunteer got in the game: An Ohio woman donated a hen and a dozen eggs that was auctioned for $2,002.

The Red Cross Sponsored a Project to Create Masks for Disfigured Soldiers

After receiving support from the Red Cross, sculptor Anna Ladd began creating realistic portrait masks for soldiers with faces marred from shrapnel, burns and other wounds. Ladd custom-made pieces for each soldier, recreating noses, ears, and jaws. Each mask consisted of a thin copper form covered with hard enamel painted to match the wearer’s skin tone. Even mustaches were recreated with real hair fastened to the mask.  These masks allowed the men to feel more comfortable in public. 

Ladd wrote, “People get used to seeing men with arms and legs missing, but they never get used to an abnormal face. And so these men are the object of aversion to almost everyone. A man who is repulsive to look at cannot get a job which will bring him in contact with the general public, and so it is so much harder for these men, who have already given so much, to earn their living.”  

With their self-esteem bolstered, these men went home ready to start over. They sent letters back to Ladd reporting of how they found new jobs and got married. One man, who had not wanted his mother to see his face, finally returned home after two years. By 1918, Ladd’s studio had produced 185 masks. It seems a small drop in the bucket against the estimated 20,000 facial casualties of the war, but for those men it was an invaluable service. 

Want to learn more? This article referenced the following materials:

Alexander, C. (2007). Faces of War: Amid the horrors of World War I, a corps of artists brought hope to soldiers disfigured in the trenches. Smithsonian Magazine. 

http://www.smithsonianmag.com/history/faces-of-war-145799854/?all

Gavin, Lettie. (1997). American Women in World War I. Niwot, Colorado: University Press of Colorado.

Martin, I. (2002). 'When Needs Must': The Acceptance of Volunteer Aids in British and Australian Military Hospitals in World War I. Health and History, 4(1), 88-98. 

http://www.jstor.org/stable/40111424

Morehead, Caroline. (1998). Dunant’s Dream: War, Switzerland, and the History of the Red Cross. New York, New York: Carroll & Graff Publishers, Inc.

Woolley, A. (1986). A Hoosier Nurse in France: The World War I Diary of Maude Frances Essig. Indiana Magazine of History, 82(1), 37-68. http://www.jstor.org/stable/27790948

Zeinert, Karen. (2001). Those Extraordinary Women of World War I. Brookfield, Connecticut: The Millbrook Press, Inc. 

Thursday, July 31, 2014

July in a Nutshell

Is It Hot In Here Or Is It Just Me?

By Squiggy the Squirrel


Phew, just when I thought June was bad, July got even worse. My tree house A/C bill has been out of the leaves!

When we venture outside it's important to check the weather and know the temperature especially when heat waves are in effect. Do you know the differences between watches, warnings, and advisories?

  • Excessive Heat Advisory - Heat Index values are forecasting to meet locally defined advisory criteria for 1 to 2 days (daytime highs = 100-105 degrees Fahrenheit). 
  • Excessive Heat Warning - Heat Index values are forecasting to meet or exceed locally defined warning criteria for at least 2 days (daytime highs = 105-110 degrees Fahrenheit)
  • Excessive Heat Watch - Conditions are favorable for an excessive heat event to meet or exceed Excessive Heat Warning criteria in the next 24 to 72 hours.

A lot of people get confused on the difference between heat exhaustion and heat stroke and it's important to know about these two conditions. 

Heat exhaustion involves the loss of body fluids through heavy sweating during strenuous exercise in high heat and humidity (like when my buddies and I kick the acorn around). 

Heat stroke is a life-threatening condition in which a person’s temperature control system stops working and the body is unable to cool itself (like when my buddies and I kick the acorn around and we go into double overtime).

If you think you’re having a heat stroke or heat exhaustion make sure to call 911 ASAP, you can never be too safe.

Make sure to keep your body hydrated during these high heats. You should be drinking at least seven glasses a day to keep your body in tip-top shape!


For heat safety and many other lifesaving information, make sure to download the Red Cross First Aid app on your smartphone! Share with family and friends so that they’re prepared and cool, just like you!


xo, 
Squiggy